You are not your thoughts

You Are Not Your Thoughts

“You are not your thoughts.” Out of everything I have been working on internally, with my mindset and self-love, this is been the hardest thing for me to address, “You are not your thoughts.” My inner critic is my most powerful struggle and she can be so harsh. And the most ridicuolous thing is that it is coming from my own self. I am giving my mind permission to think these thoughts about myself. How many of you do the same thing? When was the last time you looked in the mirror and thought to yourself that you are beautiful. …

Recap From the Weekend: Social Media & Vulnerability

On Sunday I decided to share this blog on my social media accounts. My nerves went crazy and I had to hide from my phone for a little bit. But when I worked up the guts to check in a little while later I was surprised at what I saw. There was nothing but love from you guys. And from what I can tell, none of you think of me any differently. I wanted to provide a recap from the weekend. What went through my head, how it felt to be so vulnerable, and how things have already changed. I …