Cultivating Confidence

How to Cultivate Confidence

Confidence is the feeling or belief that one can rely on someone or something. It is also defined as a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities. What is confidence? The paragraph above holds dictionary definitions of confidence. Really, confidence is your state of mind about yourself. How you feel about yourself when you are by yourself. Sure, you can also have confidence in other things besides yourself; people, or events. I have confidence in Google Maps. Confidence in my dogs barking at every noise outside. I am confident that Jose will make the …

Navigate emotions during difficult times

Navigating Emotions During Difficult Times

The COVID-19 pandemic is difficult for all of us. Some are impacted more than others. But something we probably all have in common is difficulty navigating our emotions. Ed Mylett, a life and business strategist, gave a 20 minute talk on “How to Navigate Times of Crisis” during the Rise X Live event this past weekend. While this talk, and this conference, were created around COVID-19, we can apply these ideas towards navigating “normal” everyday life and feelings. So how do we navigate our emotions during difficult times? Remember, everything happens for you, not to you. Now, more than ever …

Mindset

What I learned about Mindset from The Rise X Live

My Experience with Rise X Live Yesterday I sat in my living room from 6:50 am until 4:15 pm with my pups watching Rachel Hollis‘ Rise X Live event. I have actually always been a little skeptical about personal development conferences but I am so glad I signed up for this event! The event was created in light of the COVID-19 pandemic. The main topic was about Courage, along with 4 subtopics, including mindset, which is our topic for today’s post: Courage MindsetConfidenceConsistencyLeadership I want to provide you with my takeaways, favorite quotes, and self discoveries from each topic, starting …