We saw, in our first post dedicated to The Science of Well-Being, that the things we think will make us happier, actually don’t. And maybe this is true because we are miswanting a bunch of things in our life. How do we begin to genuinely identify the thing that will truly make us happier in the long term. And how do we know what things we are actually supposed to want? One way is through the act being kind. Today we are going to discuss using kindness to improve happiness. Kindness We should be seeking out more opportunities to act …
