Are you ready to find
Food Freedom & Body Acceptance?
1:1 Coaching Program
Designed to help you find food freedom and body acceptance, to re-gain trust, and to end the self-sabotage once and for all!
What you'll get...
The Details...
- 5 months of working 1:1 with me.
- Two 1-hour coaching sessions/ month.
- Fail-proof teachings released bi-weekly!
- Pre-recorded video & transcript for each teaching.
- Proven tools & frameworks to go with each teaching!
- Weekly, live 30-min group calls to ask all of your questions!
- Unlimited chat or email support between sessions!
The Plan...
- Let go of your mind.
- Reconnect to your body.
- Trusting your intuition.
- Establishing safety & body acceptance.
- Trust with food.
- Creating your map.
- Meeting your inner children.
- Releasing stories & identities.
- Ending self-sabotage.
- Allowing self-expression.
The sustainable results you will have...
Food freedom & body acceptance. Ease and trust!
The end of self-sabotage and wasting so much time thinking about food and body. Bye-bye negative-hateful thoughts, judgment, & comparison.
The ability to go back to living your life and running freely. Cheers to that!
The opportunity to know and experience that better does exist. It feels so good!
And that you can have this for the rest of your life. Yes, yes you can!
What's it worth...
Well, you can do nothing and have everything stay the same.
You can continue to do what you have always done, which is clearly not working.
Or you can invest in yourself, your worth, and your wellbeing, and with my support beside you, shift & transform.