2021 Vision

2021 Vision

Hello 2021, and hello everyone! I have been absent for 6+ months. As much as I wanted to be on here blogging, journaling, sharing my thoughts, my work and journey of continuing to heal my relationship with food and my body got in the way of that. I initially started this blog with the intent of sharing my story of my disordered eating and my unhealthy relationship with my body. Opening up about that on this platform busted down so many doors for me this year. The most transformative result of my openness was my realization that my story is …

Equanimity

Equanimity, a word I have been searching for.

Equanimity. A word I have not heard of until this past week. I have been searching for a way to describe how I feel right now as our world is going through a horrible time. Someone asked me yesterday to describe how I felt in 3 words. My answer surprised me. Blessed, Crazy, & Energetic One would expect more negative words right now. But I truly feel this. Now, sometimes, a storm of negative swarms over me and my eyes start to fill with tears, don’t get me wrong. I 100% recognized and know there is so much suffering right …

Fear is Contagious. Courage and Positivity are too.

Fear is contagious. Courage and positivity are too. Right now I am thinking to myself, how can I virtually show up for others, to express my empathy for the world right now? The last few days has been tough on all of us. I could not imagine the heartache of all of the individuals with the virus and families going through the loss of loved ones. In addition to this and our fears, a lot of us are struggling financially and mentally. Wavering Thoughts As of now, I am fortunate enough to be able to continue to work and see …