March, 2021 - Adria Biasi

March 29, 2021March 29, 2021Rambles Wellness Coaching

Your Body Has All The Answers- How To Safely Tap Into Your Body.

Are you worried or scared 99% of the time? Do you second guess EVERY single thing you do? Perhaps you identify as an anxious, stressed-out, and amped up person. If this sounds like you, you are not alone. I hear you, I feel you. I was once that way, 100% all the freaking time. Now…I am definitely not perfect, but I am in the process of realizing that I do not need to be worried, scared, anxious, or stressed. Why? Because I am in the process of realizing that I am not my thoughts nor my emotions. WTF Adria?!? I …

March 10, 2021March 10, 2021Disordered Eating Vulnerability Wellness Coaching

Are You Hungry For Happiness? Follow Me On My New Journey

If you have read my blog from the beginning, you already know that I did something terrifying last year. Something that made me feel so exposed. I literally had to hide my phone because I was fearful of people’s reactions and responses. Little did I know that embracing my fear would open so many doors for me. It introduced me to so many amazing women and lead me down a path of even more healing and hunger for happiness. When was the last time you did something terrifying? Scroll down to the bottom and let me know in the comments! …