I have had this thought in my head for some time now and I really feel like sharing it because I can’t stop thinking about it…. the concept of growing pains. And, how this is true in every aspect of life. So, my husband and I have been on a Marvel kick recently. Last December, we started watching all of the Marvel movies and the new shows on Disney+. I can’t believe how much I have cried and how connected I have grown with some of the characters…. But this post is specifically about Wanda. So, if you have not watched
I’m Adria. I help female runners heal their relationship with food and their bodies, allowing them to run freely.
I get it… Running is your passion, medicine, and best friend. It helps you process your thoughts and emotions.
Running makes you a better version of yourself.
But let’s be honest, there can be a point at which you start to lose yourself. Raise your hand if you know what I am talking about.
You become overwhelmed by thoughts about food and your body. Running and beliefs about your body become a never-ending game of numbers and control.
You run more so that you can justify your food choices.
Or maybe you skip a meal because you didn’t get to run.
You obsessively track miles, pace, splits, and calories in and out.
Maybe you can’t stand to see your race photos because of how you look.
You end up losing yourself in the middle of something that once made you a better version of yourself.
So, my question for you is, are you ready to elevate your personal growth and let go of the struggle with food and your body? Are you ready to run freely?
Run Freely 1:1 Coaching Program
- 8 months of personalized coaching, helping you to heal your relationship with food and your body so that you can run freely.
- Two one-hour coaching sessions per month.
- Unlimited support via messaging between sessions.
- Weekly tools and frameworks taught to help support your growth.
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